
Multidimensional Nerd

by Kristeen Ann

Come Home to Yourself
Twice each year, day and night exist in perfect balance.
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Fall Equinox marks a sacred threshold, a time to pause, reflect on what you've created, and intentionally choose what you'll carry forward into the next season.
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As nature begins releasing what it no longer needs, we're invited to do the same ... letting go of the thoughts, beliefs, and patterns that no longer align with who we're becoming.
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This season isn't about becoming someone new. It's about coming home to yourself.
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Through intentional preparation, Ketamine-Assisted Coaching, restorative spa modalities, and 30 days of integration support, the Alignment Retreat creates the space to reconnect with your inner wisdom and move forward with greater clarity, trust, and confidence.​
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Limited to four participants to ensure an intimate, supportive experience.
Every Retreat Includes
Medical Coordination
Introduction to a trusted medical provider for your telehealth assessment and, if appropriate, ketamine prescription ... making the process simple, supportive, and seamless.
Intentional Preparation
Lay a strong foundation for your journey with a virtual preparation session designed to help you enter your experience with clarity, confidence, and intention.
Ketamine Journey
Be held within a safe, compassionate container that invites you to slow down, let go, and reconnect with your inner wisdom throughout your experience (up to 4 hours).
30 Days of Integration Support
Three virtual Integration Coaching Sessions designed to help you embody the wisdom from your journey and create lasting transformation.
Unlimited Spotlight
Coaching
Unlimited 15-minute, 1:1 coaching sessions throughout your 30-day integration period for personalized support when needed.
Private Integration Community
Stay connected through our private integration community, where you'll find encouragement, accountability, and meaningful connection.
Ketamine-Assisted Coaching
In partnership with a team of licensed psychiatric nurse practitioners, I offer small group retreats and personal journeys as a Certified Conscious Ketamine Coach®. These intentional, safe containers are designed for deep healing and transformation.
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​Ketamine is clinically known as a "dissociative anesthetic" and temporarily quiets habitual patterns of thinking, which can create space to reconnect with yourself, and view your life from a new perspective.
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When paired with intentional preparation, compassionate facilitation, and deep integration, it becomes much more than a medicine experience. It becomes an opportunity to live into your own inner wisdom, trust yourself and your life path more, and create lasting transformation.​​​​​
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New to Ketamine-Assisted Coaching? Learn more about how ketamine works, our approach to preparation and integration, medical screening, and frequently asked questions.​
Your Fall Equinox
Spa Day Retreat
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Before the Retreat
Your journey begins before the retreat day through thoughtful intentional preparation designed to help you feel informed, grounded, and supported.
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Intentional Preparation:
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Referral to Trusted Medical Provider
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Virtual Group Preparation Session
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Digital Preparation Kit
Retreat Day
Held in a peaceful spa environment, your retreat includes a sacred blend of medicine, ceremony, and restorative healing modalities.
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Your Spa Day Retreat:
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Opening Circle
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Chair Massage
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Ketamine Journey
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Sound Healing
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Nourishing Lunch
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Guided Reflection
Optional Spa Enhancements
Customize your day with additional spa services such as full massage therapy, infrared sauna, red light therapy, and foot detox baths ... all available at the time of registering.
Integration
The retreat experience is only the beginning.
Transformation happens as you integrate your journey into your everyday life.
The Alignment Retreat includes 30 days of integration support:
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3 Virtual Group Integration Sessions
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Unlimited 15-Minute, 1:1 Spotlight Coaching
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Access to our Private Integration Community
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Our intention is to help you transform profound moments of insight into lasting, embodied change.
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Having time to process and integrate after the retreat is very helpful. Preparing in advance to return home to a "responsibility-free" zone is highly recommended.
Meet Your Guides
Your Investment
Your investment includes your complete journey ... including intentional preparation, the Alignment Spa Day Retreat experience, and 30 days of integration support. Available for up to 4 participants for an intimate, Ketamine-Assisted Group Coaching Immersion.
What's Included
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Introduction to Psychiatric Nurse Practitioner for Telehealth Medical Assessment
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Virtual Group Preparation Session Prior to Ketamine Retreat (Up to 1 Hour)
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Group Ketamine Spa Day Retreat on Friday, September 18th, 2026 (Approximately 6 Hours)
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​Including the support of a Chair Massage, Sound Healing, Nourishing Lunch, and Guided Reflection​
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First Group Integration Coaching Session Within 24-72 Hours Following Ketamine Retreat (Up to 2 Hours)
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Second Group Integration Coaching Session Within 7-10 Days Following Ketamine Retreat (Up to 1 Hour)
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Third Group Integration Coaching Session Within 21-24 Days Following Ketamine Retreat (Up to 1 Hour)
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​Unlimited Private 1-on-1, 15-Minute Spotlight Integration Coaching Calls for 30 Days following Ketamine Retreat
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Investment Options
Choose the investment option that best supports you.​
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Pay in Full
$1,500
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Payment Plan
2 payments of $750
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Registration closes September 1, 2026, to allow adequate time for medical coordination and intentional preparation for your journey.
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Medical screening and approval are required for all participants.
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Medical Provider & Prescription Fees
Medical consultation and ketamine prescription fees are not included in the retreat investment and are paid directly to the prescribing medical provider and compounding pharmacy. Insurance coverage for the medical consultation varies by plan. For participants paying out of pocket, our medical provider offers a sliding-scale self-pay option.
Retreat FAQ's
If you have questions outside of what is covered in the comprehensive section below, Book Your Free Clarity Call at your earliest convenience.
Ready to Come Back into Alignment?
Every season offers an invitation.
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This fall, let it be an invitation to slow down, reconnect with yourself, and move forward with greater clarity, trust, and intention. ​
You don't have to have everything figured out before you arrive. Simply come as you are. We'll walk the journey together.
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Medicine opens the door. Integration transforms your life.
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Join us for Alignment on September 18.​


